I’ve lost 10 lbs by learning to eat foods that truly nourish me, and by learning how to de-stress through journaling, meditation, yoga and other physical activity, all which keep me balanced.
The most important thing I learned from doing Ashley’s program was that my cravings are not in control. I am.
I’ve been working with Ashley Burnett for 2 years now and she is amazing! I always leave my sessions feeling like a new person…
I have more energy, my clothes are fitting looser, my skin looks better, and I’m feeling great!
Ashley supported me a few weeks before my wedding. I noticed that my body, and particularly my digestive system, felt an ease that I had not felt in the past, which helped me feel healthier before this important time of my life!
Ashley’s awesome virtual support made it much more fun and easy to get through!
After two days I didn’t have any stomach problems, fatty or sugary food cravings, or a need for caffeine!
I DID IT! I didn’t think I’d be able to do it, but I did! I’ve lost 9 lbs since I started working with Ashley and I feel terrific!
I have lost 11 pounds and I feel great! I am super happy with myself, and it’s very empowering! I haven’t felt happy about myself in a long time.
My skin looks brighter, my body feels lighter and less bloated, my digestion has improved and I feel nourished.